How to Bike in the Heat
Cycling in hot weather presents significant challenges that can impact both performance and well-being. As temperatures rise, cyclists must prepare meticulously to mitigate the risks...
Category : Health
7 Alternate Ways to stay fit without gym
For some people, going to the gym is not their thing! If you don’t go to the gym, how do you stay fit without gym?...
How to Develop a New Healthy Habit?
As we age, the importance of maintaining health and fitness cannot be overstated. Adopting healthy habits early in life sets the foundation for a vibrant...
How to Ѕtау Неаlthу Тhіs Summеr
As the sun rises higher in the sky and temperatures climb, summer beckons with promises of outdoor adventures, lazy days by the pool, and vibrant...
77-Year-Old Bhutanese Patient with Enlarged Aorta Successfully treated at Fortis Hospital Anandapur
The patient had a large leaking Abdominal Aortic Aneurysm was airlifted to Kolkata from Thimphu for treatment Kolkata, June 2024: Fortis Hospital Anandapur successfully treated...
How To Start Working Out In The Heat Safely
Summertime brings with it higher temperatures and an increase in the frequency of heat-related ailments. It’s critical to become familiar with the symptoms of heat...
Best Summertime Foods To Improve Gut Health
Summertime is a great time to eat foods that support gut health since fresh produce, which is high in fiber, water, and probiotics, is in...